Shake and Bake
Workouts
Friday 7/3/20 @ 4:57 PM
202kj
74rpm
43%
17mph
Thursday 7/2/20 @ 3:19 PM
✅
255kj
73rpm
48%
19mph
Sunday 5/17/20 @ 1:59 PM
172kj
72rpm
41%
16mph
Sunday 5/17/20 @ 1:57 PM
✅
237kj
77rpm
45%
18mph
Sunday 5/10/20 @ 1:59 PM
205kj
72rpm
44%
17mph
Sunday 5/10/20 @ 1:57 PM
✅
255kj
78rpm
46%
19mph
Tuesday 6/25/19 @ 8:51 AM
115kj
75rpm
40%
16mph
Tuesday 7/16/19 @ 9:40 PM
✅
146kj
79rpm
42%
18mph
Saturday 5/11/19 @ 6:1 PM
109kj
73rpm
40%
16mph
Sunday 7/7/19 @ 1:47 PM
✅
144kj
79rpm
42%
17mph
Thursday 7/4/19 @ 12:5 PM
278kj
78rpm
40%
16mph
Thursday 7/4/19 @ 7:12 PM
✅
346kj
79rpm
44%
18mph
Friday 11/2/18 @ 2:6 AM
57kj
78rpm
38%
16mph
Thursday 11/1/18 @ 5:55 PM
✅
57kj
78rpm
39%
16mph
Tuesday 6/19/18 @ 3:12 AM
46kj
74rpm
35%
14mph
Tuesday 7/31/18 @ 11:31 PM
✅
70kj
74rpm
44%
17mph
Saturday 12/9/17 @ 6:14 PM
304kj
66rpm
41%
14mph
Wednesday 6/27/18 @ 10:16 PM
✅
441kj
79rpm
43%
18mph
Monday 4/10/17 @ 1:39 AM
kj
rpm
%
0mph
Saturday 4/14/18 @ 12:17 PM
✅
416kj
76rpm
43%
17mph
Workouts
172
kj
Sunday 5/17/20
205
kj
Sunday 5/10/20
115
kj
Tuesday 6/25/19
278
kj
Thursday 7/4/19
304
kj
Saturday 12/9/17