Shake and Bake
Workouts
Thursday 11/28/19 @ 12:46 PM
276kj
73rpm
42%
16mph
Thursday 11/28/19 @ 12:51 PM
✅
328kj
74rpm
44%
17mph
Thursday 7/4/19 @ 12:5 PM
278kj
78rpm
40%
16mph
Sunday 10/13/19 @ 11:13 AM
✅
316kj
78rpm
43%
17mph
Wednesday 2/13/19 @ 1:50 AM
181kj
71rpm
42%
16mph
Saturday 3/23/19 @ 8:59 PM
✅
267kj
69rpm
50%
18mph
Wednesday 6/6/18 @ 1:11 AM
199kj
77rpm
41%
17mph
Monday 3/4/19 @ 1:51 PM
✅
356kj
82rpm
50%
21mph
Tuesday 2/26/19 @ 2:9 AM
124kj
81rpm
39%
16mph
Monday 2/25/19 @ 9:59 PM
✅
182kj
84rpm
45%
19mph
Thursday 11/22/18 @ 3:24 PM
291kj
81rpm
39%
17mph
Saturday 11/24/18 @ 1:43 PM
✅
382kj
80rpm
44%
18mph
Saturday 6/30/18 @ 11:26 AM
306kj
84rpm
39%
17mph
Wednesday 7/25/18 @ 8:53 PM
✅
405kj
86rpm
44%
19mph
Tuesday 6/19/18 @ 3:12 AM
46kj
74rpm
35%
14mph
Monday 6/11/18 @ 9:17 PM
✅
83kj
79rpm
45%
19mph
Friday 8/18/17 @ 1:26 AM
127kj
80rpm
39%
16mph
Thursday 3/1/18 @ 2:14 PM
✅
150kj
83rpm
42%
18mph
Saturday 2/17/18 @ 2:25 PM
239kj
72rpm
39%
15mph
Saturday 2/17/18 @ 2:25 PM
✅
333kj
81rpm
42%
18mph
Workouts
276
kj
Thursday 11/28/19
278
kj
Thursday 7/4/19
181
kj
Wednesday 2/13/19