Shake and Bake
Workouts
Saturday 7/16/22 @ 11:30 AM
127kj
69rpm
38%
14mph
Friday 7/15/22 @ 3:58 PM
✅
171kj
62rpm
45%
15mph
Thursday 12/30/21 @ 8:43 PM
160kj
74rpm
40%
15mph
Monday 12/27/21 @ 4:57 PM
✅
369kj
40rpm
86%
20mph
Sunday 8/2/20 @ 2:14 PM
61kj
68rpm
46%
16mph
Monday 3/29/21 @ 10:33 AM
✅
144kj
42rpm
87%
20mph
Wednesday 2/10/21 @ 1:27 AM
86kj
73rpm
37%
14mph
Monday 2/22/21 @ 11:51 AM
✅
120kj
63rpm
44%
15mph
Friday 12/18/20 @ 8:2 PM
137kj
76rpm
36%
14mph
Wednesday 12/16/20 @ 12:33 AM
✅
175kj
60rpm
50%
16mph
Saturday 11/14/20 @ 8:54 PM
80kj
73rpm
37%
14mph
Wednesday 9/16/20 @ 11:41 AM
✅
208kj
25rpm
63%
11mph
Monday 8/31/20 @ 12:7 PM
105kj
71rpm
40%
15mph
Thursday 8/6/20 @ 9:25 AM
✅
212kj
46rpm
70%
18mph
Workouts
127
kj
Saturday 7/16/22
160
kj
Thursday 12/30/21
137
kj
Friday 12/18/20
80
kj
Saturday 11/14/20