Shake and Bake

Workouts

Friday 7/29/22 @ 4:48 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 8/2/22 @ 10:44 AM
✅
240kj
59rpm
49%
16mph
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
30 min Pride Live DJ Ride
Cody Rigsby
Tuesday 6/14/22 @ 10:18 AM
✅
265kj
57rpm
51%
16mph
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 2/14/21 @ 6:53 PM
✅
290kj
77rpm
48%
19mph
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 11/19/20 @ 11:26 AM
✅
243kj
80rpm
44%
18mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 10:15 AM
✅
241kj
77rpm
45%
18mph
Friday 10/23/20 @ 10:58 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/27/20 @ 10:18 PM
✅
164kj
80rpm
44%
18mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/20/20 @ 8:47 PM
✅
258kj
78rpm
46%
18mph
Wednesday 9/16/20 @ 10:11 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 9/27/20 @ 8:35 PM
✅
276kj
79rpm
47%
19mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:28 PM
✅
294kj
81rpm
47%
20mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/9/20 @ 9:19 AM
✅
271kj
79rpm
38%
16mph

Workouts

30 min Pop Ride
Cody Rigsby
kj
Friday 7/29/22
✅ 240 kj
Tuesday 8/2/22
30 min Pride Live DJ Ride
Cody Rigsby
kj
Saturday 6/11/22
✅ 265 kj
Tuesday 6/14/22
30 min Pop Ride
Cody Rigsby
kj
Sunday 2/7/21
✅ 290 kj
Sunday 2/14/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 11/18/20
✅ 243 kj
Thursday 11/19/20
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 241 kj
Friday 11/13/20
20 min Pop Ride
Cody Rigsby
kj
Friday 10/23/20
✅ 164 kj
Tuesday 10/27/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 10/14/20
✅ 258 kj
Tuesday 10/20/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 9/16/20
✅ 276 kj
Sunday 9/27/20
30 min Together We Ride
Robin Arzón
0 kj
Friday 9/11/20
✅ 294 kj
Friday 9/11/20
45 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 3/19/20
✅ 271 kj
Tuesday 6/9/20