Shake and Bake
Workouts
Thursday 3/2/23 @ 2:5 AM
kj
rpm
%
0mph
Monday 3/13/23 @ 5:4 PM
✅
114kj
77rpm
39%
16mph
Wednesday 5/26/21 @ 2:52 AM
kj
rpm
%
0mph
Thursday 5/27/21 @ 2:47 PM
✅
184kj
77rpm
40%
16mph
Wednesday 2/24/21 @ 5:17 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 9:20 PM
✅
189kj
66rpm
44%
15mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 1:53 PM
✅
114kj
75rpm
40%
16mph
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 2:28 PM
✅
166kj
72rpm
41%
15mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 9:24 PM
✅
200kj
75rpm
42%
17mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Saturday 1/25/20 @ 11:23 PM
✅
191kj
72rpm
43%
16mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 6:30 PM
✅
155kj
80rpm
43%
18mph
Sunday 3/1/20 @ 8:20 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 10:57 PM
✅
220kj
65rpm
49%
17mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Saturday 1/11/20 @ 6:48 PM
✅
154kj
74rpm
39%
15mph
Workouts
kj
Friday 1/10/20