Shake and Bake
Workouts
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 12:23 AM
✅
126kj
58rpm
51%
16mph
Thursday 11/5/20 @ 11:27 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 7:58 PM
✅
121kj
40rpm
65%
16mph
Friday 10/16/20 @ 7:56 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 2:6 AM
✅
282kj
58rpm
51%
16mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 2:46 AM
✅
193kj
54rpm
55%
16mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Thursday 2/13/20 @ 2:29 AM
✅
147kj
72rpm
39%
15mph
Wednesday 9/30/20 @ 4:11 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 1:11 AM
✅
200kj
63rpm
50%
17mph
Wednesday 9/16/20 @ 10:11 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 11:29 PM
✅
201kj
54rpm
54%
17mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 11:12 PM
✅
221kj
66rpm
42%
15mph
Tuesday 2/18/20 @ 11:35 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 11:46 PM
✅
162kj
72rpm
41%
15mph
Thursday 11/14/19 @ 10:11 AM
kj
rpm
%
0mph
Friday 1/10/20 @ 5:21 AM
✅
75kj
73rpm
33%
13mph
Workouts
kj
Thursday 7/4/19