Shake and Bake
Workouts
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Monday 2/20/23 @ 1:16 PM
✅
103kj
67rpm
35%
13mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Saturday 11/26/22 @ 1:29 PM
✅
112kj
63rpm
38%
13mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Wednesday 11/23/22 @ 3:0 PM
✅
101kj
65rpm
35%
13mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Friday 9/16/22 @ 11:47 AM
✅
88kj
65rpm
33%
12mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 4:15 PM
✅
96kj
79rpm
29%
12mph
Monday 1/20/20 @ 6:40 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 10:47 AM
✅
117kj
79rpm
33%
13mph
Monday 5/11/20 @ 2:46 PM
✅
195kj
70rpm
50%
18mph
Monday 5/11/20 @ 11:24 AM
70kj
72rpm
34%
13mph
Wednesday 9/11/19 @ 11:28 PM
✅
271kj
75rpm
38%
15mph
Tuesday 9/17/19 @ 9:24 PM
132kj
75rpm
30%
12mph
Friday 3/8/19 @ 5:58 PM
kj
rpm
%
0mph
Sunday 3/10/19 @ 4:48 PM
✅
39kj
77rpm
28%
11mph
Monday 1/14/19 @ 12:23 AM
kj
rpm
%
0mph
Sunday 1/20/19 @ 2:35 PM
✅
91kj
82rpm
23%
10mph
Workouts
kj
Monday 12/28/20