Shake and Bake
Workouts
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Wednesday 1/12/22 @ 11:36 PM
✅
342kj
68rpm
57%
20mph
Tuesday 2/4/20 @ 12:12 AM
kj
rpm
%
0mph
Friday 9/24/21 @ 6:16 PM
✅
424kj
62rpm
53%
18mph
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 8:18 PM
✅
368kj
69rpm
58%
21mph
Wednesday 11/11/20 @ 4:43 AM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 7:4 PM
✅
396kj
65rpm
52%
18mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 6:14 PM
✅
263kj
63rpm
53%
18mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 11:30 PM
✅
347kj
68rpm
57%
21mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 7:32 PM
✅
271kj
65rpm
52%
18mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 12:15 PM
✅
207kj
64rpm
47%
16mph
Wednesday 8/19/20 @ 3:18 PM
kj
rpm
%
0mph
Sunday 8/23/20 @ 9:10 PM
✅
322kj
69rpm
55%
20mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Wednesday 5/13/20 @ 7:43 PM
✅
229kj
78rpm
43%
17mph