Shake and Bake
Workouts
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 7:50 PM
✅
211kj
81rpm
41%
17mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Monday 12/21/20 @ 10:17 PM
✅
226kj
79rpm
43%
17mph
Thursday 9/2/21 @ 12:47 AM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 12:33 PM
✅
211kj
79rpm
41%
17mph
Tuesday 3/16/21 @ 2:22 AM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 2:20 PM
✅
242kj
77rpm
45%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
Tuesday 6/9/20 @ 10:5 PM
273kj
81rpm
45%
19mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Monday 5/18/20 @ 8:14 PM
✅
272kj
81rpm
45%
19mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Sunday 2/2/20 @ 4:42 PM
✅
255kj
73rpm
48%
19mph
Sunday 3/1/20 @ 8:20 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 8:23 PM
✅
260kj
70rpm
50%
19mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Sunday 1/12/20 @ 11:14 PM
✅
219kj
80rpm
42%
17mph
Workouts
kj
Wednesday 12/16/20
107
kj
Saturday 5/16/20