Shake and Bake
Workouts
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Thursday 1/5/23 @ 11:56 PM
✅
142kj
67rpm
41%
15mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Thursday 12/29/22 @ 6:38 PM
✅
136kj
67rpm
39%
14mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 11:26 PM
✅
189kj
70rpm
44%
16mph
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Monday 12/14/20 @ 1:25 PM
✅
134kj
71rpm
45%
17mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 9:26 PM
✅
226kj
70rpm
46%
17mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 10:39 PM
✅
177kj
72rpm
41%
15mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Wednesday 8/26/20 @ 8:28 PM
✅
150kj
67rpm
48%
17mph
Wednesday 8/26/20 @ 12:19 AM
kj
rpm
%
0mph
Tuesday 8/25/20 @ 9:56 PM
✅
154kj
55rpm
45%
13mph
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Thursday 8/6/20 @ 10:37 PM
✅
100kj
62rpm
42%
14mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 9:0 PM
✅
172kj
75rpm
39%
15mph