Shake and Bake
Workouts
Friday 7/29/22 @ 4:48 AM
kj
rpm
%
0mph
Monday 8/1/22 @ 6:36 PM
✅
178kj
72rpm
43%
16mph
Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
Monday 6/13/22 @ 5:10 PM
✅
198kj
70rpm
45%
17mph
Thursday 1/20/22 @ 4:10 PM
kj
rpm
%
0mph
Wednesday 1/26/22 @ 6:7 PM
✅
116kj
74rpm
41%
16mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 5:13 PM
✅
183kj
71rpm
43%
16mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Thursday 3/11/21 @ 8:18 PM
✅
178kj
64rpm
44%
16mph
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
Wednesday 2/10/21 @ 7:13 PM
✅
172kj
74rpm
41%
16mph
Tuesday 9/15/20 @ 2:35 PM
0kj
0rpm
0%
0mph
Monday 9/21/20 @ 5:50 PM
✅
111kj
36rpm
44%
9mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Monday 9/14/20 @ 5:49 PM
✅
191kj
79rpm
41%
16mph
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 7:33 PM
✅
185kj
70rpm
43%
16mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Thursday 5/14/20 @ 5:46 PM
✅
138kj
81rpm
35%
14mph
Workouts
kj
Wednesday 3/10/21
0
kj
Tuesday 9/15/20
0
kj
Wednesday 4/22/20