Shake and Bake
Workouts
Thursday 2/23/23 @ 10:21 PM
kj
rpm
%
0mph
Tuesday 2/28/23 @ 12:19 PM
✅
200kj
75rpm
42%
17mph
Saturday 1/14/23 @ 12:16 AM
kj
rpm
%
0mph
Wednesday 1/18/23 @ 12:19 PM
✅
169kj
70rpm
42%
16mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Monday 11/7/22 @ 12:16 PM
✅
200kj
74rpm
43%
17mph
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Monday 10/31/22 @ 11:18 AM
✅
193kj
73rpm
43%
17mph
Saturday 10/1/22 @ 6:16 PM
kj
rpm
%
0mph
Saturday 10/1/22 @ 1:27 PM
✅
196kj
84rpm
39%
17mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Friday 3/4/22 @ 11:58 AM
✅
178kj
72rpm
42%
16mph
Tuesday 1/25/22 @ 10:46 PM
kj
rpm
%
0mph
Monday 1/24/22 @ 11:4 AM
✅
125kj
75rpm
41%
16mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 9:31 AM
✅
273kj
78rpm
39%
16mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 8:58 PM
✅
199kj
79rpm
41%
17mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 9:20 PM
✅
200kj
84rpm
39%
17mph
Workouts
kj
Saturday 10/1/22