Shake and Bake
Workouts
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Tuesday 1/25/22 @ 9:15 PM
✅
248kj
63rpm
53%
18mph
Wednesday 11/25/20 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 4:51 PM
✅
94kj
66rpm
45%
17mph
Wednesday 11/11/20 @ 4:43 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 12:34 PM
✅
35kj
48rpm
45%
12mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 11:51 AM
✅
220kj
65rpm
49%
17mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 6:13 PM
✅
217kj
74rpm
45%
17mph
Wednesday 9/30/20 @ 4:11 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 11:38 AM
✅
223kj
73rpm
46%
18mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 2:2 PM
✅
245kj
69rpm
50%
18mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 2:21 PM
✅
149kj
63rpm
51%
18mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Monday 3/9/20 @ 9:19 PM
✅
228kj
77rpm
45%
18mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 1:27 PM
✅
343kj
70rpm
48%
18mph
Workouts
kj
Thursday 7/4/19