Shake and Bake

Workouts

Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 11/19/22 @ 12:42 PM
βœ…
191kj
59rpm
52%
16mph
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Cody Rigsby
Thursday 7/21/22 @ 1:9 PM
βœ…
135kj
74rpm
43%
17mph
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Cody Rigsby
Monday 6/27/22 @ 2:16 PM
βœ…
120kj
75rpm
39%
16mph
Wednesday 4/13/22 @ 2:37 PM
kj
rpm
%
0mph
30 min 90s Ride
Kendall Toole
Wednesday 4/13/22 @ 8:18 PM
βœ…
242kj
68rpm
48%
18mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin ArzΓ³n
Sunday 1/2/22 @ 11:15 PM
βœ…
251kj
59rpm
50%
18mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Tuesday 10/12/21 @ 9:59 PM
βœ…
136kj
57rpm
50%
16mph
Monday 3/1/21 @ 9:44 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Friday 3/26/21 @ 12:48 PM
βœ…
181kj
52rpm
52%
18mph
Friday 2/26/21 @ 8:22 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/8/21 @ 9:59 PM
βœ…
252kj
64rpm
51%
18mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 1/24/21 @ 5:0 PM
βœ…
242kj
64rpm
51%
17mph
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Saturday 1/2/21 @ 11:31 PM
βœ…
175kj
66rpm
51%
19mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
kj
Saturday 11/19/22
βœ… 191 kj
Saturday 11/19/22
20 min Low Impact Ride
Cody Rigsby
kj
Wednesday 9/14/22
βœ… 135 kj
Thursday 7/21/22
20 min Low Impact Ride
Cody Rigsby
kj
Saturday 9/21/19
βœ… 120 kj
Monday 6/27/22
30 min 90s Ride
Kendall Toole
kj
Wednesday 4/13/22
βœ… 242 kj
Wednesday 4/13/22
30 min Hamilton Ride
Robin ArzΓ³n
kj
Thursday 10/15/20
βœ… 251 kj
Sunday 1/2/22
20 min Pop Ride
Cody Rigsby
kj
Tuesday 8/3/21
βœ… 136 kj
Tuesday 10/12/21
20 min 2000s Ride
Cody Rigsby
kj
Monday 3/1/21
βœ… 181 kj
Friday 3/26/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Friday 2/26/21
βœ… 252 kj
Monday 3/8/21
30 min Pop Ride
Cody Rigsby
kj
Tuesday 9/1/20
βœ… 242 kj
Sunday 1/24/21
20 min Pop Ride
Cody Rigsby
kj
Sunday 11/29/20
βœ… 175 kj
Saturday 1/2/21