Shake and Bake

Workouts

Sunday 11/12/23 @ 2:49 PM
✅
178kj
67rpm
42%
14mph
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 9:54 PM
118kj
65rpm
38%
13mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 6/8/22 @ 10:40 PM
✅
274kj
72rpm
50%
19mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/18/21 @ 11:9 PM
✅
194kj
80rpm
40%
17mph
Thursday 11/5/20 @ 11:27 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Thursday 11/5/20 @ 12:1 AM
✅
148kj
77rpm
44%
18mph
Friday 10/16/20 @ 7:56 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/20/20 @ 7:4 PM
✅
376kj
68rpm
50%
18mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 7:26 PM
✅
217kj
72rpm
46%
17mph
Wednesday 9/30/20 @ 4:11 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/30/20 @ 11:46 AM
✅
207kj
73rpm
45%
17mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/26/20 @ 6:46 PM
✅
217kj
74rpm
45%
17mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 8:23 PM
✅
206kj
75rpm
44%
17mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 12:33 PM
✅
171kj
82rpm
38%
16mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
✅ 178 kj
Sunday 11/12/23
118 kj
Monday 11/13/23
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 274 kj
Wednesday 6/8/22
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 10/7/20
✅ 194 kj
Monday 1/18/21
20 min Pop Ride
Cody Rigsby
kj
Thursday 11/5/20
✅ 148 kj
Thursday 11/5/20
45 min Intervals & Arms Ride
Cody Rigsby
kj
Friday 10/16/20
✅ 376 kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 10/14/20
✅ 217 kj
Wednesday 10/14/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 9/30/20
✅ 207 kj
Wednesday 9/30/20
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/17/20
✅ 217 kj
Saturday 9/26/20
30 min Prince Ride
Ally & Emma
kj
Thursday 8/13/20
✅ 206 kj
Thursday 8/13/20
30 min XOXO, Cody
Cody Rigsby
0 kj
Thursday 4/30/20
✅ 171 kj
Friday 2/7/20