Shake and Bake
Workouts
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Sunday 10/8/23 @ 2:25 PM
✅
254kj
79rpm
45%
18mph
Thursday 4/29/21 @ 12:43 PM
kj
rpm
%
0mph
Friday 7/28/23 @ 10:29 AM
✅
327kj
83rpm
41%
17mph
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Sunday 7/9/23 @ 2:27 PM
✅
271kj
79rpm
46%
19mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Saturday 3/18/23 @ 8:31 PM
✅
276kj
79rpm
47%
19mph
Wednesday 2/24/21 @ 2:27 AM
kj
rpm
%
0mph
Friday 6/18/21 @ 1:45 PM
✅
180kj
86rpm
44%
19mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 10:50 AM
✅
260kj
79rpm
46%
19mph
Monday 3/22/21 @ 2:39 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 10:44 AM
✅
195kj
81rpm
47%
20mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 12:58 PM
✅
451kj
77rpm
50%
20mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 11:3 AM
✅
276kj
79rpm
47%
19mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 10:59 AM
✅
250kj
78rpm
46%
18mph
Workouts
kj
Wednesday 2/17/21