Shake and Bake
Workouts
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph
Monday 1/23/23 @ 1:26 PM
✅
137kj
81rpm
34%
14mph
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Saturday 12/10/22 @ 4:24 PM
✅
129kj
67rpm
39%
14mph
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Monday 11/28/22 @ 1:26 PM
✅
111kj
70rpm
35%
13mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Monday 11/14/22 @ 1:29 PM
✅
125kj
81rpm
32%
14mph
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
Wednesday 2/9/22 @ 6:14 PM
✅
130kj
75rpm
36%
14mph
Saturday 1/15/22 @ 5:36 PM
kj
rpm
%
0mph
Monday 1/17/22 @ 5:29 PM
✅
145kj
68rpm
41%
15mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 6:28 PM
✅
139kj
74rpm
38%
14mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 1:29 AM
✅
113kj
78rpm
33%
13mph
Thursday 9/2/21 @ 12:47 AM
kj
rpm
%
0mph
Monday 9/13/21 @ 4:25 PM
✅
139kj
77rpm
36%
14mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 11:42 PM
✅
159kj
74rpm
39%
15mph
Workouts
kj
Saturday 10/31/20
kj
Friday 12/2/22
kj
Wednesday 12/15/21
kj
Wednesday 12/16/20