Shake and Bake
Workouts
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Wednesday 2/23/22 @ 1:59 PM
✅
kj
rpm
%
0mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Sunday 8/9/20 @ 3:29 PM
✅
196kj
70rpm
44%
17mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 3:28 PM
✅
212kj
79rpm
41%
17mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 8:51 PM
✅
133kj
82rpm
40%
17mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Friday 4/3/20 @ 6:38 PM
✅
171kj
74rpm
40%
16mph
Tuesday 10/1/19 @ 7:21 PM
kj
rpm
%
0mph
Thursday 10/3/19 @ 6:49 PM
✅
172kj
72rpm
40%
15mph
Friday 6/21/19 @ 9:17 PM
kj
rpm
%
0mph
Monday 6/24/19 @ 7:55 PM
✅
184kj
80rpm
39%
16mph