Shake and Bake

Workouts

Saturday 4/24/21 @ 3:12 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 4/24/21 @ 11:47 PM
✅
227kj
81rpm
42%
18mph
Tuesday 12/1/20 @ 7:30 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Sunday 12/6/20 @ 7:20 PM
✅
113kj
74rpm
41%
16mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
✅
220kj
80rpm
42%
17mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/1/20 @ 12:24 AM
✅
162kj
77rpm
39%
15mph

Workouts

30 min Live DJ Ride
Cody Rigsby
kj
Saturday 4/24/21
✅ 227 kj
Saturday 4/24/21
20 min 90s Ride
Cody Rigsby
kj
Tuesday 12/1/20
✅ 113 kj
Sunday 12/6/20
30 min The Last Dance Ride
Alex Toussaint
107 kj
Saturday 5/16/20
✅ 220 kj
Saturday 5/16/20
30 min Pop Ride
Cody Rigsby
kj
Monday 3/30/20
✅ 162 kj
Wednesday 4/1/20