Shake and Bake

Workouts

Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Sunday 4/24/22 @ 1:48 AM
✅
116kj
70rpm
35%
13mph
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 2:29 AM
✅
128kj
68rpm
38%
14mph
Wednesday 8/25/21 @ 3:32 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/1/21 @ 1:25 AM
✅
128kj
74rpm
35%
14mph
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
20 min 80s Ride
Cody Rigsby
Monday 5/24/21 @ 2:24 AM
✅
78kj
72rpm
35%
13mph
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/14/21 @ 9:59 PM
✅
109kj
72rpm
34%
13mph
Thursday 4/8/21 @ 2:41 PM
kj
rpm
%
0mph
20 min HIIT Ride
Cody Rigsby
Thursday 4/8/21 @ 8:15 PM
✅
79kj
72rpm
34%
13mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
15 min 90s Ride
Cody Rigsby
Wednesday 3/17/21 @ 1:14 AM
✅
57kj
71rpm
34%
13mph
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Sunday 1/24/21 @ 9:47 PM
✅
136kj
71rpm
38%
14mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 12:26 AM
✅
111kj
72rpm
33%
13mph
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Monday 2/17/20 @ 12:59 AM
✅
111kj
60rpm
37%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 4/13/22
✅ 116 kj
Sunday 4/24/22
30 min Pop Ride
Cody Rigsby
kj
Thursday 9/16/21
✅ 128 kj
Thursday 9/16/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 8/25/21
✅ 128 kj
Wednesday 9/1/21
20 min 80s Ride
Cody Rigsby
kj
Tuesday 5/18/21
✅ 78 kj
Monday 5/24/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 4/14/21
✅ 109 kj
Wednesday 4/14/21
20 min HIIT Ride
Cody Rigsby
kj
Thursday 4/8/21
✅ 79 kj
Thursday 4/8/21
15 min 90s Ride
Cody Rigsby
kj
Tuesday 1/5/21
✅ 57 kj
Wednesday 3/17/21
30 min HIIT & Hills Ride
Cody Rigsby
kj
Friday 1/8/21
✅ 136 kj
Sunday 1/24/21
30 min Ricky Martin Ride
Cody Rigsby
kj
Saturday 6/13/20
✅ 111 kj
Saturday 6/13/20
30 min Pop Ride
Cody Rigsby
kj
Friday 2/21/20
✅ 111 kj
Monday 2/17/20