Shake and Bake
Workouts
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Sunday 4/24/22 @ 11:48 AM
✅
247kj
64rpm
50%
17mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 12/29/21 @ 2:43 PM
✅
222kj
67rpm
46%
17mph
Wednesday 8/25/21 @ 3:32 PM
kj
rpm
%
0mph
Wednesday 8/25/21 @ 9:16 AM
✅
242kj
69rpm
47%
17mph
Tuesday 5/18/21 @ 9:11 PM
kj
rpm
%
0mph
Monday 5/17/21 @ 9:18 PM
✅
172kj
68rpm
50%
18mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 9:0 PM
✅
272kj
67rpm
50%
18mph
Thursday 4/8/21 @ 2:41 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 11:1 AM
✅
164kj
65rpm
48%
17mph
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 9:16 PM
✅
237kj
62rpm
52%
18mph
Thursday 1/14/21 @ 7:55 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 5:49 PM
✅
153kj
66rpm
47%
17mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Friday 1/8/21 @ 10:26 PM
✅
219kj
63rpm
49%
17mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 9:54 PM
✅
254kj
82rpm
44%
18mph
Workouts
kj
Wednesday 1/5/22