Shake and Bake
Workouts
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Friday 11/11/22 @ 11:57 PM
✅
196kj
77rpm
42%
17mph
Wednesday 6/22/22 @ 11:7 AM
kj
rpm
%
0mph
Saturday 7/9/22 @ 8:48 PM
✅
171kj
72rpm
42%
16mph
Thursday 1/20/22 @ 4:20 PM
kj
rpm
%
0mph
Saturday 1/29/22 @ 10:27 PM
✅
231kj
78rpm
44%
18mph
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph
Saturday 9/11/21 @ 11:42 AM
✅
265kj
79rpm
46%
19mph
Monday 3/1/21 @ 3:29 AM
kj
rpm
%
0mph
Saturday 5/1/21 @ 1:34 PM
✅
440kj
88rpm
39%
18mph
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 11:27 PM
✅
263kj
70rpm
50%
19mph
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 12:23 AM
✅
136kj
75rpm
43%
17mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 12:23 AM
✅
163kj
77rpm
38%
15mph
Wednesday 12/23/20 @ 6:12 AM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 12:21 AM
✅
177kj
73rpm
42%
16mph
Monday 12/28/20 @ 1:43 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 4:10 PM
✅
172kj
76rpm
40%
16mph
Workouts
kj
Monday 3/1/21