Shake and Bake
Workouts
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Saturday 11/19/22 @ 5:19 PM
✅
298kj
81rpm
47%
20mph
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Wednesday 8/3/22 @ 11:5 PM
✅
204kj
86rpm
45%
20mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Saturday 8/7/21 @ 2:42 PM
✅
206kj
77rpm
50%
20mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 4:18 PM
✅
365kj
80rpm
52%
21mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 11:9 PM
✅
368kj
78rpm
54%
22mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 11:5 PM
✅
381kj
81rpm
52%
22mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 11:0 PM
✅
396kj
81rpm
53%
22mph
Thursday 5/28/20 @ 3:47 AM
kj
rpm
%
0mph
Saturday 5/30/20 @ 2:38 PM
✅
241kj
78rpm
53%
21mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Sunday 12/29/19 @ 12:58 AM
✅
376kj
77rpm
54%
22mph
Saturday 4/13/19 @ 4:45 AM
kj
rpm
%
0mph
Sunday 4/14/19 @ 6:20 PM
✅
361kj
75rpm
54%
21mph