Shake and Bake

Workouts

Tuesday 3/16/21 @ 2:22 AM
kj
rpm
%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 3/16/21 @ 10:3 PM
✅
282kj
151rpm
0%
0mph
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 9:56 PM
✅
416kj
151rpm
0%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 1:23 PM
273kj
0rpm
0%
0mph
Saturday 4/4/20 @ 4:24 PM
✅
244kj
64rpm
41%
14mph
30 min HIIT Ride
Robin Arzón
Wednesday 4/22/20 @ 12:40 PM
215kj
0rpm
0%
0mph

Workouts

30 min HIIT & Hills Ride
Cody Rigsby
kj
Tuesday 3/16/21
✅ 282 kj
Tuesday 3/16/21
45 min Pop Ride
Cody Rigsby
kj
Thursday 3/11/21
✅ 416 kj
Wednesday 3/10/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 283 kj
Wednesday 6/3/20
273 kj
Thursday 6/4/20
30 min HIIT Ride
Robin Arzón
✅ 244 kj
Saturday 4/4/20
215 kj
Wednesday 4/22/20