Shake and Bake

Workouts

Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
45 min Pop Ride
Cody Rigsby
Tuesday 6/8/21 @ 10:2 PM
✅
506kj
71rpm
54%
21mph
Saturday 4/24/21 @ 3:12 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 6/5/21 @ 10:25 PM
✅
254kj
67rpm
51%
19mph
Wednesday 3/24/21 @ 11:53 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/27/21 @ 7:4 PM
✅
502kj
72rpm
54%
21mph
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:59 PM
✅
322kj
80rpm
49%
20mph
Saturday 4/4/20 @ 4:24 PM
244kj
64rpm
41%
14mph
30 min HIIT Ride
Robin Arzón
Saturday 3/21/20 @ 5:40 PM
✅
282kj
79rpm
46%
19mph

Workouts

45 min Pop Ride
Cody Rigsby
kj
Thursday 3/11/21
✅ 506 kj
Tuesday 6/8/21
30 min Live DJ Ride
Cody Rigsby
kj
Saturday 4/24/21
✅ 254 kj
Saturday 6/5/21
45 min Intervals & Arms Ride
Cody Rigsby
kj
Wednesday 3/24/21
✅ 502 kj
Saturday 3/27/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 7/29/20
✅ 322 kj
Tuesday 7/21/20
30 min HIIT Ride
Robin Arzón
244 kj
Saturday 4/4/20
✅ 282 kj
Saturday 3/21/20