Shake and Bake
Workouts
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Saturday 12/3/22 @ 4:27 PM
✅
233kj
63rpm
49%
17mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Monday 12/28/20 @ 2:56 PM
✅
250kj
73rpm
46%
18mph
Wednesday 11/25/20 @ 11:25 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 2:31 PM
✅
103kj
60rpm
49%
16mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 1:18 PM
✅
251kj
68rpm
49%
18mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 4:40 PM
✅
234kj
62rpm
51%
17mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 1:32 PM
✅
159kj
50rpm
49%
14mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Thursday 2/6/20 @ 1:36 PM
✅
182kj
62rpm
46%
16mph
Saturday 4/18/20 @ 5:19 PM
✅
337kj
74rpm
49%
19mph
Tuesday 1/7/20 @ 4:25 PM
219kj
56rpm
52%
17mph
Sunday 10/6/19 @ 6:31 PM
kj
rpm
%
0mph
Sunday 10/6/19 @ 6:20 PM
✅
438kj
70rpm
51%
19mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 2:29 PM
✅
429kj
70rpm
51%
19mph
Workouts
kj
Monday 12/28/20
kj
Thursday 7/4/19