Shake and Bake
Workouts
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Wednesday 2/15/23 @ 2:26 PM
✅
161kj
65rpm
42%
15mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Monday 11/21/22 @ 2:14 PM
✅
179kj
66rpm
44%
16mph
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 12:52 PM
✅
200kj
67rpm
46%
17mph
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 2:0 PM
✅
208kj
73rpm
44%
17mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 6:5 PM
✅
219kj
74rpm
45%
17mph
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 5:55 PM
✅
218kj
72rpm
45%
17mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 5:6 PM
✅
236kj
75rpm
46%
18mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 11:47 AM
✅
147kj
63rpm
42%
14mph
Wednesday 9/11/19 @ 11:28 PM
✅
271kj
75rpm
38%
15mph
Thursday 9/12/19 @ 10:46 AM
227kj
67rpm
41%
15mph
Sunday 1/6/19 @ 11:26 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 11:48 AM
✅
192kj
73rpm
42%
16mph
Workouts
kj
Monday 12/28/20