Shake and Bake
Workouts
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Sunday 3/6/22 @ 7:2 PM
✅
185kj
71rpm
42%
16mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Friday 6/4/21 @ 11:16 PM
✅
214kj
72rpm
45%
17mph
Wednesday 2/24/21 @ 2:27 AM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 3:20 PM
✅
137kj
76rpm
42%
17mph
Monday 10/5/20 @ 4:9 PM
0kj
0rpm
33%
0mph
Tuesday 11/3/20 @ 12:16 AM
✅
125kj
71rpm
42%
16mph
Friday 9/4/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 4:50 PM
✅
143kj
74rpm
44%
17mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 1:47 PM
✅
129kj
72rpm
43%
16mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Friday 1/31/20 @ 11:45 PM
✅
201kj
75rpm
42%
17mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 4:56 PM
✅
217kj
55rpm
43%
12mph
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Tuesday 12/24/19 @ 12:48 PM
✅
184kj
65rpm
44%
15mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Saturday 5/18/19 @ 12:40 AM
✅
196kj
68rpm
45%
16mph