Shake and Bake
Workouts
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 12:45 AM
✅
181kj
72rpm
49%
19mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Thursday 3/4/21 @ 1:33 AM
✅
293kj
78rpm
49%
20mph
Wednesday 11/11/20 @ 4:43 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 1:14 AM
✅
413kj
78rpm
47%
19mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 3:34 PM
✅
275kj
86rpm
44%
19mph
Wednesday 9/30/20 @ 4:11 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 1:11 AM
✅
282kj
80rpm
47%
19mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 7:35 PM
✅
277kj
84rpm
45%
19mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Thursday 4/23/20 @ 6:0 PM
✅
297kj
82rpm
47%
20mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 7:23 PM
✅
403kj
84rpm
44%
19mph
Tuesday 8/20/19 @ 7:2 PM
kj
rpm
%
0mph
Saturday 10/19/19 @ 12:17 PM
✅
195kj
88rpm
45%
20mph
Thursday 9/19/19 @ 2:17 AM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 9:12 AM
✅
281kj
81rpm
46%
19mph
Workouts
0
kj
Tuesday 11/10/20
0
kj
Wednesday 4/22/20