Shake and Bake
Workouts
Thursday 12/22/22 @ 2:30 AM
kj
rpm
%
0mph
Friday 2/10/23 @ 10:16 PM
✅
71kj
76rpm
36%
14mph
Wednesday 9/14/22 @ 6:11 PM
kj
rpm
%
0mph
Wednesday 9/7/22 @ 11:49 PM
✅
86kj
75rpm
35%
14mph
Thursday 2/24/22 @ 3:57 AM
kj
rpm
%
0mph
Monday 2/28/22 @ 6:0 PM
✅
177kj
69rpm
43%
16mph
Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 10:14 PM
✅
151kj
153rpm
0%
0mph
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 12:50 AM
✅
231kj
164rpm
0%
0mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Sunday 1/10/21 @ 9:41 PM
✅
210kj
157rpm
0%
0mph
Thursday 6/4/20 @ 11:39 AM
kj
rpm
%
0mph
Saturday 8/29/20 @ 7:46 PM
✅
513kj
163rpm
0%
0mph
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 4:38 PM
✅
352kj
165rpm
0%
0mph
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:28 PM
✅
236kj
167rpm
0%
0mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 1:30 PM
✅
347kj
172rpm
0%
0mph