Shake and Bake
Workouts
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Tuesday 11/15/22 @ 1:21 AM
✅
120kj
75rpm
33%
13mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 12:15 AM
✅
134kj
71rpm
42%
16mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 2:15 AM
✅
106kj
64rpm
43%
15mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Saturday 2/15/20 @ 1:7 AM
✅
177kj
61rpm
47%
16mph
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 3:41 AM
✅
263kj
59rpm
56%
19mph
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:28 PM
✅
181kj
77rpm
47%
19mph
Friday 10/4/19 @ 3:18 AM
kj
rpm
%
0mph
Tuesday 10/22/19 @ 1:13 AM
✅
201kj
80rpm
40%
17mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Tuesday 5/21/19 @ 3:18 AM
✅
255kj
77rpm
46%
19mph
Thursday 1/17/19 @ 1:23 AM
kj
rpm
%
0mph
Thursday 1/17/19 @ 1:29 AM
✅
193kj
66rpm
45%
16mph
Wednesday 12/26/18 @ 10:2 PM
kj
rpm
%
0mph
Sunday 12/23/18 @ 8:24 PM
✅
217kj
79rpm
42%
17mph
Workouts
kj
Wednesday 12/26/18