Shake and Bake
Workouts
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Monday 5/10/21 @ 8:46 PM
✅
214kj
76rpm
43%
17mph
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 5:7 PM
✅
142kj
73rpm
44%
17mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Thursday 12/3/20 @ 9:34 PM
✅
234kj
86rpm
41%
18mph
Thursday 11/5/20 @ 11:27 AM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 12:20 PM
✅
133kj
77rpm
42%
17mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 5:32 PM
✅
191kj
75rpm
42%
17mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Sunday 5/3/20 @ 2:6 PM
✅
219kj
79rpm
42%
17mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 8:51 PM
✅
202kj
79rpm
41%
17mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 8:0 PM
✅
273kj
75rpm
40%
16mph
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:23 PM
✅
176kj
70rpm
41%
15mph
Tuesday 2/18/20 @ 11:35 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 12:56 AM
✅
131kj
71rpm
36%
13mph
Workouts
0
kj
Wednesday 4/22/20