Shake and Bake
Workouts
Tuesday 4/27/21 @ 4:50 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 8:9 PM
✅
154kj
64rpm
42%
14mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Friday 3/12/21 @ 8:13 PM
✅
kj
rpm
%
0mph
Tuesday 2/16/21 @ 10:44 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 8:54 PM
✅
151kj
56rpm
44%
13mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Wednesday 12/9/20 @ 8:21 PM
✅
161kj
64rpm
43%
15mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 7:44 PM
✅
154kj
70rpm
40%
15mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Sunday 9/13/20 @ 6:18 PM
✅
144kj
69rpm
39%
14mph
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
Monday 8/17/20 @ 8:54 PM
✅
117kj
54rpm
40%
11mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 7:18 PM
✅
81kj
77rpm
33%
13mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Friday 3/20/20 @ 5:8 PM
✅
106kj
62rpm
37%
12mph
Friday 3/22/19 @ 4:18 AM
kj
rpm
%
0mph
Wednesday 3/20/19 @ 9:6 PM
✅
108kj
53rpm
40%
11mph