Shake and Bake
Workouts
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph
Tuesday 1/17/23 @ 1:19 PM
✅
130kj
77rpm
34%
14mph
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Wednesday 1/4/23 @ 3:34 PM
✅
138kj
69rpm
39%
14mph
Thursday 10/29/20 @ 12:55 AM
kj
rpm
%
0mph
Friday 10/21/22 @ 12:17 PM
✅
146kj
75rpm
37%
15mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Thursday 12/24/20 @ 10:40 PM
✅
158kj
84rpm
36%
15mph
Monday 3/1/21 @ 3:29 AM
kj
rpm
%
0mph
Monday 4/26/21 @ 11:55 AM
✅
272kj
79rpm
35%
14mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 2:53 PM
✅
119kj
81rpm
39%
16mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Thursday 4/23/20 @ 10:29 PM
✅
155kj
75rpm
39%
15mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Friday 4/17/20 @ 6:40 PM
✅
192kj
72rpm
43%
16mph
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 1:32 PM
✅
160kj
78rpm
37%
15mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 10:38 PM
✅
107kj
81rpm
37%
15mph
Workouts
kj
Saturday 10/31/20
kj
Wednesday 12/16/20