Shake and Bake
Workouts
Thursday 12/22/22 @ 2:30 AM
kj
rpm
%
0mph
Friday 12/23/22 @ 9:35 PM
✅
60kj
67rpm
38%
13mph
Monday 9/6/21 @ 3:50 PM
kj
rpm
%
0mph
Thursday 9/16/21 @ 7:40 PM
✅
75kj
73rpm
33%
12mph
Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 12:41 PM
✅
68kj
68rpm
39%
14mph
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 8:32 PM
✅
128kj
74rpm
36%
14mph
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 5:11 PM
✅
95kj
71rpm
39%
14mph
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 2:48 PM
✅
139kj
71rpm
38%
14mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 10:24 PM
✅
93kj
67rpm
40%
14mph
Friday 10/23/20 @ 10:58 AM
kj
rpm
%
0mph
Saturday 12/12/20 @ 9:9 PM
✅
76kj
67rpm
37%
13mph
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 8:29 PM
✅
116kj
76rpm
34%
13mph
Thursday 11/14/19 @ 10:11 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 8:17 PM
✅
55kj
72rpm
29%
11mph