Shake and Bake
Workouts
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Monday 11/21/22 @ 4:45 PM
✅
211kj
78rpm
43%
17mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 1:3 PM
✅
154kj
74rpm
46%
18mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 5:35 PM
✅
177kj
58rpm
45%
13mph
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Monday 9/30/19 @ 4:32 PM
✅
125kj
82rpm
39%
16mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Tuesday 1/14/20 @ 9:18 PM
✅
221kj
78rpm
43%
17mph
Thursday 8/22/19 @ 11:21 PM
kj
rpm
%
0mph
Thursday 11/7/19 @ 7:35 PM
✅
101kj
74rpm
38%
15mph
Saturday 4/13/19 @ 4:45 AM
kj
rpm
%
0mph
Friday 4/19/19 @ 8:10 PM
✅
199kj
74rpm
43%
17mph
Saturday 2/23/19 @ 3:11 PM
kj
rpm
%
0mph
Thursday 2/21/19 @ 4:56 PM
✅
233kj
82rpm
43%
18mph
Monday 1/28/19 @ 12:6 AM
kj
rpm
%
0mph
Monday 1/28/19 @ 5:21 PM
✅
307kj
74rpm
43%
17mph
Monday 1/14/19 @ 12:23 AM
kj
rpm
%
0mph
Thursday 1/17/19 @ 4:16 PM
✅
313kj
73rpm
44%
17mph
Workouts
3
kj
Sunday 12/29/19