Shake and Bake
Workouts
Monday 5/23/22 @ 12:53 PM
✅
88kj
65rpm
40%
14mph
Sunday 8/7/22 @ 4:33 PM
82kj
68rpm
36%
14mph
Friday 8/14/20 @ 1:1 PM
179kj
68rpm
44%
16mph
Saturday 8/15/20 @ 4:58 PM
✅
333kj
157rpm
0%
0mph
Friday 2/26/21 @ 2:22 PM
✅
155kj
50rpm
54%
15mph
Wednesday 3/3/21 @ 11:43 PM
97kj
49rpm
35%
10mph
Saturday 2/27/21 @ 6:30 PM
✅
255kj
73rpm
41%
15mph
Saturday 2/27/21 @ 6:26 PM
174kj
74rpm
31%
13mph
Friday 1/1/21 @ 6:57 PM
258kj
70rpm
42%
16mph
Thursday 12/31/20 @ 5:39 PM
✅
419kj
142rpm
0%
0mph
Saturday 8/29/20 @ 4:3 PM
376kj
64rpm
47%
16mph
Friday 8/28/20 @ 3:27 PM
✅
644kj
155rpm
0%
0mph
Monday 4/27/20 @ 2:1 PM
195kj
70rpm
46%
17mph
Thursday 4/30/20 @ 3:16 PM
✅
255kj
135rpm
0%
0mph
Thursday 4/30/20 @ 1:35 AM
204kj
70rpm
46%
17mph
Wednesday 4/29/20 @ 6:9 PM
✅
290kj
145rpm
0%
0mph
Wednesday 4/8/20 @ 8:59 PM
✅
162kj
54rpm
47%
14mph
Thursday 4/9/20 @ 6:53 PM
kj
rpm
%
0mph
Sunday 10/6/19 @ 3:44 PM
✅
304kj
64rpm
49%
17mph
Sunday 10/6/19 @ 3:40 PM
kj
rpm
%
0mph
Workouts
174
kj
Saturday 2/27/21
258
kj
Friday 1/1/21
195
kj
Monday 4/27/20
204
kj
Thursday 4/30/20