Shake and Bake
Workouts
Friday 8/14/20 @ 1:1 PM
✅
179kj
68rpm
44%
16mph
Thursday 8/13/20 @ 1:20 PM
146kj
71rpm
39%
15mph
Tuesday 11/10/20 @ 2:22 PM
✅
182kj
64rpm
46%
16mph
Thursday 11/19/20 @ 1:37 PM
130kj
70rpm
38%
14mph
Sunday 9/13/20 @ 1:19 PM
✅
167kj
63rpm
45%
16mph
Friday 9/18/20 @ 1:8 PM
144kj
73rpm
39%
15mph
Wednesday 7/22/20 @ 4:14 PM
100kj
73rpm
38%
15mph
Wednesday 7/22/20 @ 4:13 PM
✅
102kj
71rpm
41%
15mph
Friday 4/10/20 @ 11:30 PM
71kj
75rpm
37%
14mph
Wednesday 5/6/20 @ 2:2 PM
✅
72kj
74rpm
38%
15mph
Monday 4/27/20 @ 2:1 PM
✅
195kj
70rpm
46%
17mph
Monday 4/27/20 @ 1:57 PM
150kj
68rpm
41%
15mph
Thursday 4/23/20 @ 2:13 PM
✅
181kj
71rpm
43%
16mph
Wednesday 4/22/20 @ 2:0 PM
155kj
71rpm
40%
15mph
Friday 10/11/19 @ 12:52 PM
✅
178kj
71rpm
43%
16mph
Friday 4/17/20 @ 12:13 PM
126kj
63rpm
39%
13mph
Thursday 3/5/20 @ 1:54 PM
✅
151kj
63rpm
43%
15mph
Tuesday 4/7/20 @ 12:2 PM
114kj
60rpm
37%
12mph
Sunday 4/5/20 @ 9:23 PM
✅
275kj
65rpm
46%
16mph
Sunday 12/22/19 @ 4:42 PM
180kj
68rpm
37%
14mph
Workouts
130
kj
Thursday 11/19/20
150
kj
Monday 4/27/20
155
kj
Wednesday 4/22/20