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Shake and Bake
cocosummer
LA -BGM 🇬🇾☀️
40
Beat ar_diamond
VS
ar_diamond
💙ZetaPhiBeta💙
51 🔥
Beat cocosummer
Workouts
Previous Workouts
Next Workouts
Friday 8/14/20 @ 1:1 PM
✅
179
kj
68
rpm
44
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:21 PM
123
kj
47
rpm
49
%
14
mph
Thursday 4/29/21 @ 12:33 PM
145
kj
61
rpm
44
%
15
mph
30 min USHER Ride
Ally Love
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Monday 5/3/21 @ 1:11 AM
✅
153
kj
52
rpm
49
%
15
mph
Tuesday 11/10/20 @ 2:22 PM
✅
182
kj
64
rpm
46
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:30 AM
141
kj
51
rpm
48
%
15
mph
Sunday 4/5/20 @ 9:23 PM
✅
275
kj
65
rpm
46
%
16
mph
45 min Sundays with Love
Ally Love
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Sunday 12/29/19 @ 10:59 PM
189
kj
54
rpm
45
%
14
mph
Friday 3/27/20 @ 1:31 PM
✅
161
kj
69
rpm
42
%
16
mph
30 min Pop Ride
Hannah Frankson
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Friday 3/27/20 @ 1:27 PM
124
kj
51
rpm
46
%
14
mph
Tuesday 3/24/20 @ 1:29 PM
✅
165
kj
72
rpm
40
%
16
mph
30 min Mabel Ride
Hannah Frankson
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Thursday 3/12/20 @ 2:13 AM
121
kj
55
rpm
44
%
14
mph
Sunday 10/6/19 @ 3:44 PM
✅
304
kj
64
rpm
49
%
17
mph
45 min Sundays with Love
Ally Love
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Share
Sunday 10/6/19 @ 3:41 PM
296
kj
61
rpm
48
%
17
mph
Thursday 11/22/18 @ 3:22 PM
297
kj
79
rpm
41
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/22/18 @ 3:24 PM
✅
367
kj
69
rpm
49
%
18
mph
Friday 7/20/18 @ 1:49 PM
160
kj
71
rpm
42
%
16
mph
45 min Tabata Ride
Ally Love
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Share
Friday 7/20/18 @ 1:25 PM
✅
338
kj
64
rpm
49
%
18
mph
Sunday 7/8/18 @ 4:16 PM
309
kj
74
rpm
43
%
17
mph
45 min Feel Good Ride
Ally Love
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Share
Sunday 7/8/18 @ 12:27 PM
✅
400
kj
64
rpm
53
%
19
mph
Previous Workouts
Next Workouts
cocosummer
LA -BGM 🇬🇾☀️
40
Beat ar_diamond
VS
ar_diamond
💙ZetaPhiBeta💙
51 🔥
Beat cocosummer
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
✅
179
kj
Friday 8/14/20
123
kj
Wednesday 8/12/20
30 min USHER Ride
Ally Love
View Class
Share
145
kj
Thursday 4/29/21
✅
153
kj
Monday 5/3/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
182
kj
Tuesday 11/10/20
141
kj
Tuesday 11/10/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
275
kj
Sunday 4/5/20
189
kj
Sunday 12/29/19
30 min Pop Ride
Hannah Frankson
View Class
Share
✅
161
kj
Friday 3/27/20
124
kj
Friday 3/27/20
30 min Mabel Ride
Hannah Frankson
View Class
Share
✅
165
kj
Tuesday 3/24/20
121
kj
Thursday 3/12/20
45 min Sundays with Love
Ally Love
View Class
Share
✅
304
kj
Sunday 10/6/19
296
kj
Sunday 10/6/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
297
kj
Thursday 11/22/18
✅
367
kj
Thursday 11/22/18
45 min Tabata Ride
Ally Love
View Class
Share
160
kj
Friday 7/20/18
✅
338
kj
Friday 7/20/18
45 min Feel Good Ride
Ally Love
View Class
Share
309
kj
Sunday 7/8/18
✅
400
kj
Sunday 7/8/18
Previous Workouts
Next Workouts