Shake and Bake

Workouts

Thursday 11/24/22 @ 3:13 PM
152kj
65rpm
41%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:56 PM
423kj
72rpm
49%
19mph
Wednesday 8/12/20 @ 3:28 PM
186kj
51rpm
53%
15mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 8/17/22 @ 6:19 PM
291kj
71rpm
50%
19mph
Tuesday 2/1/22 @ 2:37 PM
163kj
66rpm
43%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Wednesday 5/20/20 @ 5:2 PM
182kj
63rpm
46%
16mph
Sunday 8/15/21 @ 3:53 PM
222kj
53rpm
46%
14mph
45 min Intervals & Arms Ride
Ally Love
Sunday 8/15/21 @ 3:57 PM
332kj
71rpm
45%
18mph
Tuesday 3/9/21 @ 1:8 PM
120kj
69rpm
44%
16mph
20 min Hip Hop Ride
Robin Arzón
Thursday 10/24/19 @ 2:52 PM
107kj
67rpm
42%
15mph
Tuesday 12/22/20 @ 9:22 PM
24kj
57rpm
37%
12mph
15 min Country Ride
Ally Love
Tuesday 12/22/20 @ 9:10 PM
117kj
65rpm
50%
18mph
Saturday 10/24/20 @ 2:15 PM
96kj
63rpm
47%
16mph
15 min 80s Ride
Robin Arzón
Thursday 11/19/20 @ 12:57 AM
82kj
61rpm
46%
15mph
Friday 7/3/20 @ 4:27 PM
243kj
73rpm
40%
15mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 5:12 PM
265kj
62rpm
46%
16mph
Tuesday 5/12/20 @ 1:32 PM
116kj
70rpm
42%
16mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 10:13 PM
151kj
70rpm
47%
18mph
Friday 7/26/19 @ 1:13 PM
117kj
77rpm
40%
16mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 7/24/19 @ 12:8 AM
134kj
68rpm
46%
16mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
152 kj
Thursday 11/24/22
423 kj
Thursday 11/24/22
30 min Intervals & Arms Ride
Robin Arzón
186 kj
Wednesday 8/12/20
291 kj
Wednesday 8/17/22
30 min Burna Boy Ride
Tunde Oyeneyin
163 kj
Tuesday 2/1/22
182 kj
Wednesday 5/20/20
45 min Intervals & Arms Ride
Ally Love
222 kj
Sunday 8/15/21
332 kj
Sunday 8/15/21
20 min Hip Hop Ride
Robin Arzón
120 kj
Tuesday 3/9/21
107 kj
Thursday 10/24/19
15 min Country Ride
Ally Love
24 kj
Tuesday 12/22/20
117 kj
Tuesday 12/22/20
15 min 80s Ride
Robin Arzón
96 kj
Saturday 10/24/20
82 kj
Thursday 11/19/20
45 min All For One More Ride
Multiple Instructors
243 kj
Friday 7/3/20
265 kj
Friday 7/3/20
20 min Hip Hop Ride
Robin Arzón
116 kj
Tuesday 5/12/20
151 kj
Wednesday 4/15/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
117 kj
Friday 7/26/19
134 kj
Wednesday 7/24/19