Shake and Bake
Workouts
Saturday 5/28/22 @ 5:29 PM
153kj
71rpm
40%
15mph
Thursday 6/29/23 @ 3:55 PM
✅
360kj
85rpm
49%
21mph
Sunday 10/27/19 @ 3:46 PM
226kj
74rpm
38%
15mph
Thursday 3/23/23 @ 11:26 AM
✅
512kj
81rpm
49%
21mph
Sunday 12/13/20 @ 1:6 AM
176kj
75rpm
41%
16mph
Sunday 12/13/20 @ 5:47 PM
✅
411kj
83rpm
53%
22mph
Monday 9/23/19 @ 12:56 PM
212kj
57rpm
42%
13mph
Monday 7/13/20 @ 12:27 AM
✅
604kj
83rpm
53%
22mph
Thursday 4/23/20 @ 2:13 PM
181kj
71rpm
43%
16mph
Wednesday 4/22/20 @ 10:49 PM
✅
386kj
83rpm
52%
22mph
Wednesday 12/25/19 @ 6:57 PM
167kj
64rpm
44%
16mph
Wednesday 12/25/19 @ 4:59 PM
✅
437kj
80rpm
56%
23mph
Sunday 12/15/19 @ 5:13 PM
77kj
70rpm
38%
14mph
Sunday 12/15/19 @ 4:40 PM
✅
581kj
81rpm
53%
22mph
Thursday 7/4/19 @ 4:35 PM
300kj
68rpm
46%
17mph
Thursday 7/4/19 @ 4:37 PM
✅
635kj
85rpm
53%
23mph
Saturday 6/1/19 @ 8:51 PM
265kj
68rpm
44%
16mph
Thursday 6/13/19 @ 2:17 PM
✅
500kj
79rpm
50%
20mph
Saturday 4/27/19 @ 6:39 PM
152kj
82rpm
35%
15mph
Sunday 4/28/19 @ 12:20 AM
✅
317kj
90rpm
45%
20mph
Workouts
153
kj
Saturday 5/28/22
181
kj
Thursday 4/23/20