Shake and Bake
Workouts
Monday 11/6/23 @ 12:24 AM
✅
151kj
68rpm
40%
15mph
Tuesday 11/7/23 @ 9:41 PM
132kj
78rpm
35%
14mph
Saturday 6/10/23 @ 7:27 PM
✅
181kj
69rpm
43%
16mph
Monday 6/12/23 @ 9:38 PM
164kj
82rpm
37%
15mph
Wednesday 9/28/22 @ 9:57 PM
✅
110kj
72rpm
41%
16mph
Sunday 10/2/22 @ 6:17 PM
97kj
80rpm
36%
15mph
Monday 4/18/22 @ 10:27 PM
175kj
75rpm
40%
16mph
Monday 4/18/22 @ 10:25 PM
✅
192kj
83rpm
38%
17mph
Wednesday 1/26/22 @ 7:14 PM
✅
125kj
78rpm
41%
16mph
Sunday 2/13/22 @ 11:37 PM
121kj
83rpm
38%
16mph
Tuesday 11/9/21 @ 10:53 PM
✅
136kj
69rpm
46%
17mph
Friday 11/12/21 @ 11:6 PM
112kj
74rpm
39%
16mph
Monday 10/25/21 @ 10:27 PM
172kj
75rpm
40%
16mph
Friday 10/29/21 @ 9:44 AM
✅
173kj
73rpm
40%
16mph
Thursday 9/9/21 @ 8:56 PM
183kj
80rpm
39%
16mph
Tuesday 9/14/21 @ 9:47 PM
✅
186kj
79rpm
40%
16mph
Saturday 6/12/21 @ 8:28 PM
✅
200kj
79rpm
41%
17mph
Monday 5/31/21 @ 11:30 AM
151kj
77rpm
36%
15mph
Monday 3/29/21 @ 9:23 PM
✅
118kj
65rpm
47%
17mph
Tuesday 3/30/21 @ 12:6 AM
92kj
72rpm
37%
14mph