Shake and Bake
Workouts
Wednesday 9/8/21 @ 8:48 PM
✅
174kj
79rpm
39%
16mph
Saturday 12/23/23 @ 2:59 PM
162kj
66rpm
42%
15mph
Monday 12/13/21 @ 7:30 PM
✅
223kj
82rpm
35%
15mph
Monday 10/23/23 @ 3:30 PM
190kj
76rpm
34%
14mph
Thursday 2/23/23 @ 10:26 PM
134kj
66rpm
39%
14mph
Tuesday 3/7/23 @ 9:37 PM
✅
157kj
71rpm
39%
15mph
Wednesday 9/1/21 @ 8:20 PM
✅
91kj
80rpm
35%
14mph
Tuesday 9/13/22 @ 12:22 AM
77kj
74rpm
34%
13mph
Monday 2/28/22 @ 12:14 AM
✅
120kj
74rpm
41%
16mph
Wednesday 2/23/22 @ 1:49 PM
78kj
59rpm
40%
13mph
Monday 11/8/21 @ 9:8 PM
80kj
75rpm
34%
14mph
Friday 9/24/21 @ 1:5 PM
✅
84kj
72rpm
36%
14mph
Thursday 10/28/21 @ 8:42 PM
145kj
73rpm
40%
15mph
Wednesday 9/1/21 @ 1:5 PM
✅
155kj
82rpm
35%
15mph
Tuesday 10/5/21 @ 8:58 PM
142kj
65rpm
41%
15mph
Monday 10/11/21 @ 1:7 PM
✅
152kj
63rpm
42%
14mph
Wednesday 4/28/21 @ 11:29 PM
✅
172kj
74rpm
41%
16mph
Thursday 5/6/21 @ 12:32 PM
142kj
60rpm
43%
14mph
Saturday 3/13/21 @ 10:12 PM
✅
142kj
78rpm
35%
15mph
Thursday 12/3/20 @ 12:25 AM
136kj
70rpm
38%
14mph
Workouts
190
kj
Monday 10/23/23
145
kj
Thursday 10/28/21