Shake and Bake
Workouts
Thursday 3/18/21 @ 11:45 PM
✅
155kj
74rpm
45%
17mph
Thursday 4/1/21 @ 10:20 AM
86kj
64rpm
39%
14mph
Friday 2/26/21 @ 2:15 PM
✅
206kj
76rpm
42%
17mph
Monday 3/1/21 @ 5:52 PM
119kj
62rpm
39%
13mph
Thursday 4/30/20 @ 12:59 PM
✅
266kj
69rpm
51%
19mph
Wednesday 11/18/20 @ 3:52 PM
143kj
57rpm
46%
14mph
Tuesday 2/19/19 @ 1:4 AM
✅
185kj
78rpm
40%
16mph
Tuesday 10/6/20 @ 1:37 PM
154kj
70rpm
40%
15mph
Monday 6/1/20 @ 12:23 AM
✅
106kj
85rpm
39%
17mph
Wednesday 6/24/20 @ 1:38 PM
72kj
73rpm
37%
14mph
Tuesday 10/15/19 @ 9:53 PM
✅
259kj
84rpm
43%
18mph
Saturday 6/6/20 @ 2:18 PM
159kj
73rpm
39%
15mph
Sunday 5/31/20 @ 11:45 PM
✅
206kj
78rpm
41%
17mph
Wednesday 6/3/20 @ 1:12 PM
151kj
71rpm
39%
15mph
Tuesday 5/26/20 @ 10:30 PM
✅
136kj
77rpm
41%
16mph
Saturday 5/16/20 @ 2:24 PM
96kj
73rpm
38%
15mph
Sunday 5/24/20 @ 8:0 PM
✅
134kj
78rpm
42%
17mph
Thursday 4/16/20 @ 3:0 PM
88kj
71rpm
37%
14mph
Friday 3/27/20 @ 11:11 PM
✅
143kj
82rpm
41%
17mph
Tuesday 4/14/20 @ 11:9 AM
97kj
70rpm
39%
15mph