Shake and Bake
VS
Workouts
Saturday 2/13/21 @ 10:29 PM
627kj
90rpm
41%
18mph
Saturday 12/9/23 @ 4:54 PM
✅
863kj
79rpm
50%
21mph
Friday 12/2/22 @ 11:29 PM
263kj
91rpm
39%
18mph
Tuesday 8/3/21 @ 9:54 PM
✅
336kj
85rpm
46%
21mph
Wednesday 9/6/23 @ 12:5 PM
224kj
89rpm
39%
17mph
Monday 10/16/23 @ 9:36 PM
✅
306kj
85rpm
47%
20mph
Sunday 10/1/23 @ 7:52 PM
687kj
88rpm
43%
19mph
Saturday 9/30/23 @ 3:38 PM
✅
869kj
81rpm
49%
21mph
Tuesday 5/30/23 @ 12:29 PM
250kj
90rpm
39%
18mph
Thursday 6/22/23 @ 8:13 PM
✅
326kj
81rpm
48%
20mph
Thursday 1/26/23 @ 7:20 PM
263kj
92rpm
40%
19mph
Friday 1/27/23 @ 12:41 AM
✅
342kj
83rpm
49%
21mph
Saturday 1/21/23 @ 6:32 PM
609kj
91rpm
43%
20mph
Saturday 1/21/23 @ 5:20 PM
✅
690kj
82rpm
49%
21mph
Friday 10/14/22 @ 8:21 PM
394kj
93rpm
40%
19mph
Wednesday 10/19/22 @ 10:47 PM
✅
528kj
81rpm
50%
21mph
Friday 6/24/22 @ 12:5 PM
217kj
96rpm
36%
17mph
Friday 6/24/22 @ 9:51 PM
✅
327kj
84rpm
47%
21mph
Friday 12/18/20 @ 1:23 PM
214kj
96rpm
36%
17mph
Thursday 12/17/20 @ 1:15 AM
✅
324kj
83rpm
48%
20mph
coachsteved
arlington heights il
3
VS
dave_b_sweaty
sandiego/indy
246
🔥
Workouts
627
kj
Saturday 2/13/21
263
kj
Friday 12/2/22
224
kj
Wednesday 9/6/23
687
kj
Sunday 10/1/23
250
kj
Tuesday 5/30/23
263
kj
Thursday 1/26/23
609
kj
Saturday 1/21/23
394
kj
Friday 10/14/22
217
kj
Friday 6/24/22
214
kj
Friday 12/18/20