Shake and Bake
Workouts
Monday 11/30/20 @ 12:51 PM
331kj
78rpm
51%
20mph
Tuesday 11/17/20 @ 3:34 PM
✅
345kj
87rpm
48%
21mph
Tuesday 11/24/20 @ 11:20 AM
✅
361kj
75rpm
55%
21mph
Wednesday 8/21/19 @ 8:48 PM
326kj
88rpm
46%
20mph
Friday 11/20/20 @ 3:16 PM
✅
372kj
77rpm
54%
21mph
Sunday 9/8/19 @ 11:12 AM
320kj
86rpm
47%
20mph
Wednesday 11/4/20 @ 11:43 AM
333kj
80rpm
51%
21mph
Tuesday 10/27/20 @ 1:23 PM
✅
338kj
90rpm
46%
21mph
Monday 10/26/20 @ 4:51 PM
✅
367kj
76rpm
56%
21mph
Sunday 10/18/20 @ 4:52 PM
343kj
88rpm
47%
21mph
Monday 10/19/20 @ 5:1 PM
✅
380kj
81rpm
53%
22mph
Wednesday 12/4/19 @ 4:40 PM
311kj
90rpm
45%
20mph
Friday 10/2/20 @ 10:43 AM
✅
338kj
77rpm
52%
21mph
Sunday 12/29/19 @ 12:23 PM
323kj
87rpm
46%
20mph
Tuesday 9/22/20 @ 11:29 AM
324kj
82rpm
49%
20mph
Thursday 10/31/19 @ 4:53 PM
✅
324kj
92rpm
45%
20mph
Thursday 4/30/20 @ 11:58 AM
256kj
83rpm
43%
18mph
Friday 2/14/20 @ 4:53 PM
✅
315kj
87rpm
46%
20mph
Monday 4/20/20 @ 9:26 PM
272kj
81rpm
45%
19mph
Wednesday 4/1/20 @ 9:7 PM
✅
329kj
86rpm
47%
21mph
Workouts
323
kj
Sunday 12/29/19
324
kj
Tuesday 9/22/20