Shake and Bake
Workouts
Monday 7/11/22 @ 9:53 AM
136kj
48rpm
34%
9mph
Tuesday 7/2/19 @ 12:3 AM
✅
315kj
85rpm
39%
17mph
Monday 1/4/21 @ 7:25 PM
✅
123kj
82rpm
39%
16mph
Sunday 8/22/21 @ 6:53 PM
122kj
78rpm
40%
16mph
Monday 5/31/21 @ 6:46 PM
✅
299kj
89rpm
32%
15mph
Friday 7/10/20 @ 1:12 AM
288kj
86rpm
37%
16mph
Saturday 6/27/20 @ 6:40 PM
142kj
83rpm
34%
14mph
Monday 5/10/21 @ 7:27 PM
✅
151kj
85rpm
35%
15mph
Saturday 2/20/21 @ 7:49 PM
✅
421kj
86rpm
37%
17mph
Tuesday 7/14/20 @ 1:46 AM
369kj
83rpm
38%
16mph
Saturday 11/21/20 @ 7:47 PM
365kj
83rpm
38%
16mph
Tuesday 11/24/20 @ 3:13 AM
✅
392kj
84rpm
39%
17mph
Thursday 11/12/20 @ 7:55 PM
209kj
78rpm
43%
17mph
Tuesday 11/10/20 @ 2:26 PM
✅
242kj
74rpm
47%
18mph
Friday 9/18/20 @ 9:50 AM
191kj
81rpm
40%
17mph
Wednesday 10/28/20 @ 2:17 PM
✅
203kj
80rpm
41%
17mph
Monday 10/5/20 @ 9:54 AM
257kj
92rpm
30%
15mph
Friday 3/29/19 @ 12:42 AM
✅
298kj
86rpm
37%
16mph
Friday 6/26/20 @ 6:35 PM
150kj
76rpm
38%
15mph
Friday 12/20/19 @ 1:26 AM
✅
164kj
73rpm
41%
15mph
Workouts
365
kj
Saturday 11/21/20
209
kj
Thursday 11/12/20