Shake and Bake
Workouts
Monday 12/11/23 @ 11:10 PM
✅
316kj
85rpm
46%
20mph
Saturday 12/9/23 @ 3:3 AM
182kj
73rpm
40%
16mph
Sunday 4/23/23 @ 4:24 PM
✅
215kj
83rpm
48%
20mph
Monday 10/2/23 @ 11:13 PM
134kj
74rpm
43%
17mph
Monday 6/29/20 @ 8:26 PM
✅
337kj
89rpm
47%
21mph
Tuesday 8/8/23 @ 10:56 PM
179kj
86rpm
37%
16mph
Thursday 5/11/23 @ 7:39 PM
✅
229kj
88rpm
47%
21mph
Wednesday 7/26/23 @ 11:32 PM
121kj
80rpm
39%
16mph
Tuesday 8/23/22 @ 5:31 PM
✅
317kj
84rpm
47%
20mph
Wednesday 9/7/22 @ 12:29 AM
169kj
77rpm
38%
15mph
Thursday 8/13/20 @ 9:52 PM
✅
326kj
83rpm
49%
20mph
Sunday 12/27/20 @ 11:27 PM
231kj
78rpm
44%
17mph
Friday 3/5/21 @ 10:56 PM
✅
168kj
82rpm
44%
18mph
Tuesday 3/9/21 @ 10:54 PM
159kj
86rpm
41%
18mph
Monday 8/24/20 @ 8:50 PM
✅
428kj
87rpm
44%
19mph
Tuesday 1/12/21 @ 11:7 PM
285kj
85rpm
38%
16mph
Thursday 7/2/20 @ 7:11 PM
✅
296kj
89rpm
44%
20mph
Wednesday 11/18/20 @ 12:58 AM
192kj
86rpm
38%
17mph
Friday 9/18/20 @ 10:0 PM
✅
292kj
79rpm
48%
19mph
Monday 10/12/20 @ 9:36 PM
191kj
72rpm
43%
16mph
Workouts
182
kj
Saturday 12/9/23
169
kj
Wednesday 9/7/22
285
kj
Tuesday 1/12/21
192
kj
Wednesday 11/18/20