Shake and Bake
Workouts
Wednesday 11/22/23 @ 7:52 PM
✅
207kj
79rpm
49%
20mph
Wednesday 1/3/24 @ 5:32 PM
81kj
77rpm
33%
13mph
Thursday 6/22/23 @ 7:44 PM
✅
223kj
93rpm
45%
21mph
Tuesday 6/27/23 @ 7:44 PM
88kj
74rpm
36%
14mph
Monday 1/2/23 @ 4:13 PM
✅
312kj
83rpm
47%
20mph
Wednesday 1/4/23 @ 11:13 PM
131kj
70rpm
37%
14mph
Thursday 10/6/22 @ 12:27 PM
✅
490kj
96rpm
43%
21mph
Thursday 2/3/22 @ 9:22 PM
225kj
77rpm
37%
15mph
Saturday 2/12/22 @ 4:51 PM
✅
593kj
94rpm
42%
20mph
Saturday 2/12/22 @ 6:31 PM
309kj
76rpm
38%
15mph
Thursday 7/7/22 @ 10:6 PM
✅
491kj
89rpm
45%
20mph
Tuesday 7/5/22 @ 9:53 PM
207kj
77rpm
34%
14mph
Thursday 3/31/22 @ 9:1 PM
✅
448kj
92rpm
43%
20mph
Thursday 3/31/22 @ 10:57 PM
219kj
79rpm
35%
15mph
Saturday 3/19/22 @ 5:54 PM
✅
484kj
87rpm
46%
20mph
Monday 3/21/22 @ 10:35 PM
235kj
79rpm
37%
15mph
Friday 3/4/22 @ 11:47 PM
✅
325kj
86rpm
47%
21mph
Thursday 3/3/22 @ 12:16 AM
142kj
80rpm
36%
15mph
Monday 3/29/21 @ 10:42 PM
✅
176kj
80rpm
46%
19mph
Thursday 4/8/21 @ 10:30 PM
91kj
74rpm
37%
14mph
Workouts
88
kj
Tuesday 6/27/23
225
kj
Thursday 2/3/22
309
kj
Saturday 2/12/22
142
kj
Thursday 3/3/22