Shake and Bake

Workouts

Thursday 4/7/22 @ 9:46 PM
✅
320kj
82rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
Saturday 3/26/22 @ 2:35 AM
223kj
80rpm
42%
17mph
Wednesday 3/9/22 @ 1:34 PM
✅
343kj
78rpm
52%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 3/24/22 @ 11:10 PM
219kj
74rpm
44%
17mph
Tuesday 10/12/21 @ 10:24 PM
✅
175kj
75rpm
47%
19mph
20 min Groove Ride
Cody Rigsby
Saturday 11/13/21 @ 3:54 PM
126kj
79rpm
40%
16mph
Thursday 9/23/21 @ 3:25 PM
✅
172kj
83rpm
44%
19mph
20 min LHM Celebration Ride
Hannah Corbin
Thursday 10/7/21 @ 2:36 PM
116kj
79rpm
38%
16mph
Saturday 7/10/21 @ 4:33 PM
✅
185kj
85rpm
44%
19mph
20 min Broadway Ride
Jess King
Monday 6/7/21 @ 9:8 PM
180kj
84rpm
44%
19mph
Friday 4/2/21 @ 9:24 PM
165kj
81rpm
44%
18mph
20 min 80s Ride
Cody Rigsby
Monday 3/22/21 @ 8:53 PM
✅
221kj
83rpm
49%
20mph
Thursday 11/26/20 @ 4:59 PM
✅
436kj
79rpm
48%
19mph
45 min Turkey Burn Ride
Alex Toussaint
Saturday 3/20/21 @ 10:54 PM
343kj
75rpm
45%
17mph
Wednesday 3/17/21 @ 10:59 PM
288kj
78rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/16/21 @ 11:26 PM
✅
334kj
72rpm
53%
20mph
Monday 11/16/20 @ 11:28 PM
206kj
74rpm
52%
20mph
20 min Peloton All-Star Ride
Alex Toussaint
Thursday 2/25/21 @ 10:8 PM
✅
210kj
84rpm
47%
20mph
Friday 12/18/20 @ 10:48 PM
254kj
79rpm
45%
18mph
30 min Motown Ride
Alex Toussaint
Monday 2/22/21 @ 11:15 PM
✅
296kj
84rpm
46%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 320 kj
Thursday 4/7/22
223 kj
Saturday 3/26/22
30 min Pop Ride
Cody Rigsby
✅ 343 kj
Wednesday 3/9/22
219 kj
Thursday 3/24/22
20 min Groove Ride
Cody Rigsby
✅ 175 kj
Tuesday 10/12/21
126 kj
Saturday 11/13/21
20 min LHM Celebration Ride
Hannah Corbin
✅ 172 kj
Thursday 9/23/21
116 kj
Thursday 10/7/21
20 min Broadway Ride
Jess King
✅ 185 kj
Saturday 7/10/21
180 kj
Monday 6/7/21
20 min 80s Ride
Cody Rigsby
165 kj
Friday 4/2/21
✅ 221 kj
Monday 3/22/21
45 min Turkey Burn Ride
Alex Toussaint
✅ 436 kj
Thursday 11/26/20
343 kj
Saturday 3/20/21
30 min Pop Ride
Cody Rigsby
288 kj
Wednesday 3/17/21
✅ 334 kj
Tuesday 3/16/21
20 min Peloton All-Star Ride
Alex Toussaint
206 kj
Monday 11/16/20
✅ 210 kj
Thursday 2/25/21
30 min Motown Ride
Alex Toussaint
254 kj
Friday 12/18/20
✅ 296 kj
Monday 2/22/21